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    | Tara Langdale

    Can I Treat My Vaginismus Problem With VuVa Vaginal Dilators with a home therapy plan?

    Beginning stages of treatment of vaginismus must be supervised in a multidisciplinary way by specialists and/or pelvic floor therapist usually. Involuntary contractions are the main problem with vaginismus. A pelvic floor physical therapist plays a very important role in the treatment of Vaginism... View Post

  • | Tara Langdale

    What is Estradiol Vaginal Cream and can I use it with Dilators?

      Estradiol is a form of estrogen (the female sex hormone responsible for regulation of various bodily processes). Estradiol comes in the form of oral tablets or topical applications such as gels, patches and vaginal creams. In some instances Doctors may offer Estradiol injections. Estradiol vagi... View Post

  • | Tara Langdale

    What Are Anal Dilators, Types, and How to Use Them with Instructions

    Anal dilators are medical tools used to help with conditions that affect the rectum and anal canal. These tools come in different types and sizes to meet the specific needs of patients. In this blog, we shall discuss what anal dilators are, various conditions they can be used for, and how to use them. Additionally, we shall provide instructions on how to move up to the next size dilator. If you're thinking of using dilators, this comprehensive guide will answer all the questions you have.

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  • | Tara Langdale

    How to Anally Dilate: A Guide to Using VuVa Rectal Dilators

    Dilating the anus may not be a topic that is frequently discussed, but it is a medical procedure that can provide relief for those who suffer from certain conditions or can enhance pleasure during sexual activity. In some cases, anal dilation can help pelvic floor dysf... View Post

  • | Tara Langdale

    A Comprehensive Guide to Vaginal Dilators: Benefits, Usage, and Tips for Effective Results

    Vaginal dilators are small cylindrical devices that can be inserted into the vagina. They look a little like sex toys but have a very different purpose. Also known as vaginal expanders or vaginal trainers, these tools are used to improve a wide range of gyne... View Post

  • | Tara Langdale

    Why am I suddenly so tight down there?

    In this article we will answer some of the most common questions about being tight down there, what cause vaginal tightness and what you can do to loosen your vaginal muscles… View Post

  • | Tara Langdale

    Why is my Anus Tightening? Understanding Anal Stenosis

    Anal stenosis, also known as anal or rectal stricture, is a relatively rare but uncomfortable condition affecting the anal passage and all its functions. For some, it can become very problematic and lead to other, more serious health complications. Depending on its sev... View Post

  • | Tara Langdale

    5 Treatment Options for Anal Stenosis

    Anal stenosis is the name for the uncomfortable but relatively uncommon condition in which the anal canal tightens and narrows, leading to difficulty in passing stools. It is also referred to as rectal stenosis or anal stricture. The anal muscles do no... View Post

VuVa Podcast

Tara Langdale-Schmidt is no stranger to pain. After all, she endured 11 surgeries for endometriosis starting at a young age. But when sex became impossible for her and her then-fiancé, and doctors were flummoxed, Langdale-Schmidt knew she had to take matters into her own hands. Her mother’s treatment for fibromyalgia sparked an idea when Langdale-Schmidt was finally diagnosed with vulvodynia, a painful condition involving the vulva, and magnetic dilators shaped like a vibrator were the answer to her prayers. Find out how she tested her product and took it to market on this episode of SheVentures.

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